blog | souljym

quesadilla of awesome

You never know when or where inspiration will come from that inspires you to see yourself in a new way. A new Facebook friend recently...

Psychic vs. medium, is there a difference?

When I wasn't familiar with metaphysical lingo, I thought psychic and medium were the same thing. I have since learned they are not. ...

Despacho Ceremony

Today's word the day inspired today's blog post. The picture used is from a despacho ceremony I participated in while in Peru. I was...

My Salmon spiritual lesson

I started the year on a 28-day diet program. This week the diet is reduced to core foods that restrict the proteins to just 4 fish:...

Scalable versions of Souljym

I was so excited to see Souljym in pictures. This was a concept in my head 2 years ago, a gym for the soul. To see it in pictures gives...

Souljym vision in pictures

Yesterday was exciting. I got to see the souljym idea, a concept that I tried explaining to others, in pictures. I hired a design...

Judgment vs. Discernment

I have sat in many lectures from many spiritual teachers about judgment. Most, if not all, teach that judgment dampens or lowers our...

Looking into 2021

Now that the rituals for the new year have settled, it's time to look into 2021. In the past few years I have booked a medium and/or...

The 2nd Day of 2021

This will be a short blog as the rituals for the new year need time to integrate. The first day of the year for me is a day of reflection....

New Year Rituals

Every new year I create a new year ritual as an opportunity to reset and renew. Each year brings its own challenges and triumphs so when...

10 ways for empaths to self-soothe during a pandemic

Many of us are calm amidst all the news surrounding the corona virus. However, if you are an empath or a highly sensitive person, you...

am i imagining this?

In December 2014 I had my first subtle energy experience at a workshop. My skeptic mind questioned what I was feeling physically. Was...

wait I am not worthy?!?

I didn’t know I had embarked on a soul journey until I was knee-deep in it. I had only wanted to get through my grief, the pain and...

self-neglect of my self-love SoulMuscles

FOUNDER LESLIE BENNETT’S STORY – LEARNING ABOUT THE SELF-LOVE SOULMUSCLES THROUGH LOSS I whispered “I love you” as I held the love of my...

hypnotherapy

HACK YOUR MIND TO HEAL AND BECOME YOUR HIGHEST SELF According to the Mayo Clinic, hypnosis “is a trance-like state which allows for...