You never know when or where inspiration will come from that inspires you to see yourself in a new way.  A new Facebook friend recently...

When I wasn't familiar with metaphysical lingo, I thought psychic and medium were the same thing. I have since learned they are not. ...

Today's word the day inspired today's blog post. The picture used is from a despacho ceremony I participated in while in Peru. I was...

I started the year on a 28-day diet program. This week the diet is reduced to core foods that restrict the proteins to just 4 fish:...

I was so excited to see Souljym in pictures. This was a concept in my head 2 years ago, a gym for the soul. To see it in pictures gives...

Yesterday was exciting. I got to see the souljym idea, a concept that I tried explaining to others, in pictures. I hired a design...

This will be a short blog as the rituals for the new year need time to integrate. The first day of the year for me is a day of reflection....

Every new year I create a new year ritual as an opportunity to reset and renew. Each year brings its own challenges and triumphs so when...

In December 2014 I had my first subtle energy experience at a workshop.  My skeptic mind questioned what I was feeling physically.  Was...

I didn’t know I had embarked on a soul journey until I was knee-deep in it.  I had only wanted to get through my grief, the pain and...

FOUNDER LESLIE BENNETT’S STORY – LEARNING ABOUT THE SELF-LOVE SOUL MUSCLE THROUGH LOSS I whispered “I love you” as I held the love of my...

Let me introduce you to Collette Baron-Reid. She is an internationally acclaimed oracle expert, star of the hit TV series Messages from...

I wrote the blog on forest bathing last week and I gave myself a challenge to do a 1 hour walk in nature in about a month’s time. When I...

If you have been following the blog, you know that I am a widow.  This past weekend the sailing community held the annual Bill Bennett...

These are the words I heard this week when greeted at the door by someone (let’s call her Blanche) who services my home.  I hadn’t seen...

We just returned from the LA Conscious Life Expo and I’m exhausted.  Since returning, one conversation has been stuck in my mind.  A few...

The team is busy getting ready for the LA Conscious Life Expo on February 22-25th.  This expo “brings together people, ideas, products...

Sometimes we experience themes in our lives and call them synchronicities.  We can take notice of these trends and reflect, dismiss them...

Almost all spiritual leaders will advise you to meditate, that its essential like breathing oxygen. For years, that idea was akin to when...

One of the important aspects of souljym is including the emerging science, the latest technology and centuries of spiritual knowledge....