quesadilla of awesome
You never know when or where inspiration will come from that inspires you to see yourself in a new way. A new Facebook friend recently...
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Jan 17, 20212 min read
Psychic vs. medium, is there a difference?
When I wasn't familiar with metaphysical lingo, I thought psychic and medium were the same thing. I have since learned they are not. ...
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Jan 15, 20213 min read
Despacho Ceremony
Today's word the day inspired today's blog post. The picture used is from a despacho ceremony I participated in while in Peru. I was...
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Jan 12, 20212 min read
My Salmon spiritual lesson
I started the year on a 28-day diet program. This week the diet is reduced to core foods that restrict the proteins to just 4 fish:...
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Jan 11, 20211 min read
Scalable versions of Souljym
I was so excited to see Souljym in pictures. This was a concept in my head 2 years ago, a gym for the soul. To see it in pictures gives...
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Jan 5, 20212 min read
Souljym vision in pictures
Yesterday was exciting. I got to see the souljym idea, a concept that I tried explaining to others, in pictures. I hired a design...
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Jan 2, 20211 min read
The 2nd Day of 2021
This will be a short blog as the rituals for the new year need time to integrate. The first day of the year for me is a day of reflection....
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Jan 1, 20212 min read
New Year Rituals
Every new year I create a new year ritual as an opportunity to reset and renew. Each year brings its own challenges and triumphs so when...
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Mar 2, 20204 min read
am i imagining this?
In December 2014 I had my first subtle energy experience at a workshop. My skeptic mind questioned what I was feeling physically. Was...
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Feb 3, 20204 min read
wait I am not worthy?!?
I didn’t know I had embarked on a soul journey until I was knee-deep in it. I had only wanted to get through my grief, the pain and...
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Jan 27, 20204 min read
self-neglect of my self-love SoulMuscles
FOUNDER LESLIE BENNETT’S STORY – LEARNING ABOUT THE SELF-LOVE SOULMUSCLES THROUGH LOSS I whispered “I love you” as I held the love of my...
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Jul 14, 20194 min read
what is in the cards - attending oracle palooza
Let me introduce you to Collette Baron-Reid. She is an internationally acclaimed oracle expert, star of the hit TV series Messages from...
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Apr 2, 20193 min read
challenge completed
I wrote the blog on forest bathing last week and I gave myself a challenge to do a 1 hour walk in nature in about a month’s time. When I...
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Mar 18, 20194 min read
expressing grief through quilting
If you have been following the blog, you know that I am a widow. This past weekend the sailing community held the annual Bill Bennett...
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Mar 11, 20193 min read
"YOU'VE CHANGED MY LIFE"
These are the words I heard this week when greeted at the door by someone (let’s call her Blanche) who services my home. I hadn’t seen...
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Feb 27, 20193 min read
how to navigate choosing a modality
We just returned from the LA Conscious Life Expo and I’m exhausted. Since returning, one conversation has been stuck in my mind. A few...
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Feb 11, 20193 min read
ready to expo
The team is busy getting ready for the LA Conscious Life Expo on February 22-25th. This expo “brings together people, ideas, products...
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Feb 5, 20193 min read
ditch the "shoulds"
Sometimes we experience themes in our lives and call them synchronicities. We can take notice of these trends and reflect, dismiss them...
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Jan 29, 20192 min read
do i really have to meditate?
Almost all spiritual leaders will advise you to meditate, that its essential like breathing oxygen. For years, that idea was akin to when...
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Jan 22, 20192 min read
blending science, technology, and spirituality
One of the important aspects of souljym is including the emerging science, the latest technology and centuries of spiritual knowledge....
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